Join fitness trainer Maricris Lapaix as she shows you that improving your mobility can be fun and energizing! This routine is packed with combos — including bird dogs, deadlifts, and standing ...

This article was originally published February 21, 2018. If you're short on time, there are countless quick workout videos out there to choose from. But the problem is, once you find one you like, you ...

Banish dust to the sounds of Outkast, Mitski and more. By Lindsay Zoladz Over the weekend, I got my first cordless vacuum — a truly game-changing invention — and embarked upon an epic cleaning spree ...

20 min full body HIIT workout with no jumping or equipment. For more workouts and programs, check out my app Fetterman on new Epstein emails mentioning Trump: ‘Absolutely troubling’ Map reveals most ...

Going to an event where you don’t know anyone sucks, but sometimes you have to, like for networking events or work functions where you need to “be seen.” Set a 20 minute timer on your phone when you ...

20 min full body workout with dumbbells. If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app Rudd’s surprise meeting with Trump revealed Cooper ...

Dancing might just be the most fun cardio option out there. At least the workout feels more like a party than a sweat sesh. Like this 20-minute cardio dance workout led by celebrity fitness artist ...

It used to be that, while fighting other players in Pokémon games, you were given 60 minutes to finish the duel. But in Pokémon Sword and Shield, a standard six-on-six battle is afforded a measly ...