Dropping down to do 200 is hard enough on its own, so to mix it up and do all these crazy variations, and still do 200 of them, it took a lot longer." At the end of the month, on his 30th and final ...

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

A 92-year-old grandmother in China has wowed mainland internet users by doing 200 push-ups and 100 sit-ups each day. The nonagenarian’s fitness exploits are the latest example of how the country’s ...

If you’re not already adding inchworms with push-ups into your mobility routine, I have one question for you: why not? I urge you to try them. This short and effective drill is a non-negotiable when I ...