There are a lot of training trends worth skipping (outlandishly overcomplicated or downright dangerous exercises are a surefire sign to steer well clear), but the 5x5 workout, for a lot of people, isn ...

The 5x5 method is a strength training approach that has stood the test of time and remains a cornerstone for athletes, bodybuilders, and fitness enthusiasts worldwide. Its popularity is no accident; ...

In basketball, the players who can tick the most boxes tend to be the most valuable. There isn't a stat that celebrates someone's versatility quite like the 5x5. While triple-doubles are no longer the ...

Victor Wembanyama started his Halloween in style, sporting a No-Face costume that paid homage to the beloved "Spirited Away" character ahead of the Spurs' duel with the Jazz. He ended his holiday in a ...

Victor Wembanyama keeps making history as a rookie — and the best news for Spurs fans is how he has reacted to it. In Los Angeles Friday night Wembanyama finished with 27 points, 10 rebounds, 8 ...

Victor Wembanyama made NBA history on Friday evening, joining an exclusive club by posting a ‘5x5’ stat line. The French rookie filled up the box score during his San Antonio Spurs’ 123-118 defeat to ...