What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW. Informative and entertaining, In Good Shape reports on the most interesting developments ...

Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top ...

A review and analysis of reams of earlier research found that being out of shape doubled or tripled the risk of dying ...

Wondering what body shape you hold? Or rather trying whether your curves are well proportioned and look good on you? This Body Shape Calculator will surely tell you – your actual body shape. Go ahead ...