Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...

Marian Reven is a professor of clinical education at West Virginia University. The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like ...

Essential oils have been used in eastern medicine for hundreds of years, but it's important to understand both their benefits and limitations. The FDA classifies essential oils as a plant-based food ...

A handful of essential oils and a couple of household ingredients could be all you need for a more natural cleaning routine ...

While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...

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People have used various essential oils as a complementary therapy to treat different conditions, including fevers and colds, wounds, and gastrointestinal disorders, for centuries. Researchers believe ...

Essential oils may have some health benefits for conditions like tinnitus. However, use extreme caution when using essential oils for tinnitus, as improper use may be hazardous to your hearing. Share ...

Recently, I ordered some essential oils to add to my homemade deodorant, and it occurred to me that I had never discussed essential oils before. I’ve also been asked about whole grains. Allow me to ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...