Drawing inspirations from animals and their way of living, there are many animal-inspired yoga poses that help us a great deal. Not only do these poses help us heal our body, but it also allows us ...

Incorporating these three poses into your routine will help you stretch, strengthen and improve coordination. A balanced yoga sequence includes five types of spine movement: forward folding ...

"Goat yoga is yoga with goats, with baby goats, adult goats. We just have a blast with all kinds of farm animals," said Bella Dillman of ARC El Paso, who recently visited the ranch. Roberto Rivas ...