How appetite works isn’t well understood ... of what a healthy daily menu containing about 2,000 calories might look like. Soft Taco Scramble: Scramble 1 egg and 2 egg whites with Monterey ...

When your desire to eat disappears, doctors pay attention—discover health issues that appetite loss might signal and why medical professionals take it seriously ...

Adding lean protein sources, like chicken, fish, tofu ... If you can't get enough fiber through food, you can also try a ...

For example, there’s Tasting History, where Max Miller recreates truly old recipes going back to ancient and medieval times; Early American Cooking, which is just what it sounds like ...