Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.

It can be localized (in a specific area) or generalized (more spread ... A common cause of middle back pain, muscle strains occur when muscles or tendons (which attach muscles to the bones ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition at some point in their lives. Characterized by irritation of the sciatic ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

to numb the area and relieve pain. You should pick a muscle rub with the most practical application method based on your preferences and potential physical limitations. Some back pain relief ...

Chase says warming agents help increase blood flow to the area, relaxing muscles ... help reduce pain for diabetic peripheral neuropathy, carpal tunnel syndrome, chronic lower back pain, and ...