Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

If you loved ballet class as a kid and wish you could plié today, listen up: Adult ballet classes are a thing, and with over 68 million views on TikTok — not to mention the ever-booming balletcore ...

For many adults, a step in the right direction is a step back in time. “At this point in my life, I know I’m not going to be a ballerina, but I want to stay slim and I enjoy it,” said Rae Malone of ...

Arabesque: In ballet it is a position of the body, in profile, supported on one leg, which can be straight or demi-plie, with the other leg extended behind and at right angles to it, and the arms held ...

Springs Dance offers adult ballet classes for all skill levels, providing a welcoming and supportive environment where individuals can reignite or discover a passion for ballet. “Five, six, seven, ...

Koresh School of Dance in Center City is offering a three-session workshop for ballet beginners starting on Saturday, Jan. 9. The studio offers drop-in adult classes in a variety of dance styles ...

VietNamNet Bridge – Many people think that ballet students must begin training at an early age, or else, their dream of performing ballet on stage will never come true. VietNamNet Bridge – Many people ...