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How Shohei Ohtani Trains Like a Machine: His Workout & Nutrition Routine Explained
Shohei Ohtani isn’t just a baseball player — he’s a phenomenon. From throwing 100 mph fastballs to hitting towering home runs, his success comes from unmatched discipline in the gym and kitchen. In this video,
The 2025 ALCS MVP trains for rotational power to drive in more booming home runs.