Spoon the cooked vegetables into a casserole dish. Place the beef fillet onto a chopping board. Cut a pocket in the side of the fillet, leaving a 2cm/1in gap at each end. (Make sure that you only ...

The beef should be at room temperature before going ... Resting allows the meat fibres to reabsorb juices. A whole scotch fillet can also be cooked this way although you will have to add an ...

This simple presentation of succulent eye fillet of beef is a winner. It is hard to overcook and holds well — in fact the longer it rests the better it is. It can be served within 10 minutes of ...