Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. No matter your age or experience, ...

Unless you're an athlete or a CrossFit regular, chances are you ignore the rowing machine as much as my last Hinge date does women’s rights (yikes). But here’s the deal: the rower (a.k.a. the ...