Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Symptoms of hyperglycemia (high blood glucose) can include increased thirst, hunger, urination, and fatigue. Some symptoms are more severe or rare.

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

If you've ever paid attention to food labels, you've likely noticed that many ingredients, such as high fructose corn syrup, end with the suffix "ose." This is because this suffix is one way ...

Diabetic alert dogs detect blood sugar changes up to 30 minutes before glucose monitors, offering real-time protection for ...

Berberine, a natural supplement, effectively supports blood sugar and metabolic health by enhancing insulin sensitivity and ...

Dr Sudhir Kumar shares simple, science-backed habits for better metabolism. He highlights the importance of a steady morning ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals in general can lead ...

Morning high blood sugar can be a common issue for individuals with type 2 diabetes or prediabetes, often due to the dawn phenomenon or Somogyi effect. These natural hormonal surges or nighttime low ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting ...