The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

In Running for Weight Loss: Body Composition, Jennifer Brown and our experts explain: There are many factors that play a role ...

WASHINGTON — The Army rolled out its new Army Body Composition Program Monday that outlines a more accurate way to assess Soldiers’ body fat. At a recent event, Sgt. Maj. Christopher P. Stevens, Army ...

The single most important concept is that “Athletic” and “Muscular” aren’t the same thing. As fitness culture became mainstream (through Instagram, CrossFit, and gym culture), the two terms started to ...

The Army Body Composition standards have been a controversial topic for many decades; embraced by some, hated by others. While some Soldiers attribute the development of eating disorders, unhealthy ...

While Xiaomi is often associated with smartphones, the company offers a diverse product portfolio. For example, we recently mentioned about the Mijia Smart Clothes Dryer, showcasing this variety.