Understanding your body type may help inform your eating and exercise habits for “optimal” health. Everyone has a unique body. What “healthy” looks like for one person, may be different for someone ...

The answer to that question is complex and more than a bit confusing. That’s because the system aims to go beyond simplifying bodies down to different fruits, for example. Instead of purporting to ...

Mallory Christopherson, DC, FMT, CSCS, is a certified chiropractic and sports medicine physician and founder at Superior Sport & Spine. Body types are categorized as ectomorph, mesomorph, or endomorph ...

A 22-year-old from the U.K. has revealed how she discovered why her "cute outfits always felt 'off.'" Ellie-Jean Royden is the founder of Body & Style, a personal style and fashion guidance platform.

David Kibbe, an image consultant who got his start in the 1980s, has watched his body-typing system take off with a new, digitally native audience. By Mariah Kreutter David Kibbe is hardly surprised ...