Following previous videos in which he subjected himself to Hafthor "Thor" Bjornsson's punishing strongman workout and even got punched square in the chest while taking part in a sparring session, ...

Ryan Seacrest has fans drooling over him in a new workout video. The Wheel of Fortune host wore a tight t-shirt to lift weights.

Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...

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The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps.

Upper body strength is helpful for a host of regular activities, from household chores such as lifting the groceries and raking the leaves to everyday actions like picking up your kids or walking your ...

Building muscle in your arms requires focusing on the biceps in the front and the triceps in the back. They’re opposite functioning muscle groups, so they require different strength training exercises ...

Ryan Seacrest stunned fans with a dramatic new look, trading months of concern for his thin appearance for a pair of bulging ...

Ryan Seacrest put concerns about his plummeting weight temporarily to rest by proving he's got a buff bod that can pump iron, ...

E ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t ...