The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

No form of exercise is inherently better than another. As long as you're moving your body in a way you enjoy, keep doing what ...

Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one using it. Adjustable dumbbells allow multiple people to train at different ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years. And I want to get one ...