A key shift in intentional interiors this year has been the desire to embrace wellness in pockets of the home. And while it can sometimes be easier said than done, there are some ways to ease the mood ...

Some say humans now have the attention span of a goldfish — about 8 seconds — though not everyone agrees. Regardless, it seems fair to say that relaxation and focus are two qualities people want more ...

(CBS4)- One year into the pandemic and, let's face it, the last 365+ days have been a bit stressful. Our lives have changed in ways we never quite expected, and it can sometimes be difficult to soothe ...