Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Glucose is the sugar present in your blood. It comes from food and eventually turns into the energy your body uses most throughout the day. As such, measuring the amount of it in your blood is crucial ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

(BPT) – Glucose is fuel for all the cells in your body — when it’s at normal levels; however, when levels are off it can lead to a host of irrevocable health problems. That’s why maintaining a ...

Though a normal blood sugar level may be unrealistic or undesirable for many people with diabetes, there are still many healthy ways to lower blood sugar. Tzeel suggests starting with a new diet: ...

Understanding post-meal blood sugar is crucial for diabetes management, as food intake directly impacts glucose levels and insulin needs. While general target ranges exist, individual goals vary ...

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Blood sugar (also called blood glucose) control is one of the nutritional areas I coach every single client on. It is the backbone of healthy eating, the cornerstone of mental and physical performance ...

Pregnant women undergo several physiological changes and among them- the fluctuation in blood sugar levels- is the most critical one, but it is often misunderstood. It is not uncommon to observe that ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.