Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...

With the number of students experiencing mental health issues rising, CBT is being applied as a one-size-fits-all solution.

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

Health anxiety, often interchangeably referred to as hypochondriasis or illness anxiety disorder, is a psychiatric condition marked by excessive worry over one’s health despite medical reassurance.

Television presenter Rachel Riley revealed developing PTSD after her 2013 stint on Strictly Come Dancing. The intense ...

Framework, a methodology combining neuromarketing principles with intuitive behavioural analysis to support e-commerce and SaaS brands navigating a rapidly shifting digital environment. Amsterdam, ...

I am able to conduct and report on cognitive, scholastic (skills), emotional and career assessments. As a psychologist, I have a passion for assisting clients through psychometric assessment and ...

I work from a variety of therapeutic approaches, with a particular interest in Cognitive-Behaviour Therapy, Schema Therapy, Dialectical Behaviour Therapy, Mindfulness and Acceptance and Commitment ...