Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

With the number of students experiencing mental health issues rising, CBT is being applied as a one-size-fits-all solution.

Health anxiety, often interchangeably referred to as hypochondriasis or illness anxiety disorder, is a psychiatric condition marked by excessive worry over one’s health despite medical reassurance.

Framework, a methodology combining neuromarketing principles with intuitive behavioural analysis to support e-commerce and SaaS brands navigating a rapidly shifting digital environment. Amsterdam, ...

Television presenter Rachel Riley revealed developing PTSD after her 2013 stint on Strictly Come Dancing. The intense ...

I am able to conduct and report on cognitive, scholastic (skills), emotional and career assessments. As a psychologist, I have a passion for assisting clients through psychometric assessment and ...

I work from a variety of therapeutic approaches, with a particular interest in Cognitive-Behaviour Therapy, Schema Therapy, Dialectical Behaviour Therapy, Mindfulness and Acceptance and Commitment ...