Constantly comparing yourself to others is like running a race with no finish line—you’re always chasing someone else’s life instead of enjoying your own. But breaking that cycle doesn’t mean ...

Comparison is the thief of joy—blah, blah, blah. You’ve heard it before, but has it ever stopped you from scrolling through someone’s curated Instagram life and immediately questioning all your ...

Who do you most frequently compare yourself to? If you’re not sure, try this question: Who have you compared yourself to in the last 24 hours? If you’re still not sure, think of the last time you ...

Comparison is as old as humanity itself, and in today's digital age, it's become almost unavoidable. Social media, with its ...

Not too long ago, on a cold winter night, somewhere in America, there was a tween who wanted more screen time and a parent who said no. The tween in question was advocating vociferously for her right ...

As human beings, one of the most common tendencies we share is the habit of comparing ourselves, our situation, our circumstances and our lives to those around us. We look to see whether we’re doing ...

It happens almost without thinking. You see someone doing better—earning more, looking happier, achieving faster—and suddenly ...

This Motivate Your Monday segment is sponsored by Trinity Health System. Today, to get motivated, I actually have a challenge for you. Recently, I caught myself and my kids in a bad habit of comparing ...

Using others as a measuring stick to assess your own worth is widely embedded in our highly competitive culture. This process starts fairly early in childhood when students are stratified based on ...