Ever feel like your emotions are running the show? Maybe you struggle with intense anger, overwhelming sadness, or crippling anxiety. Perhaps past experiences from your childhood are influencing how ...

“I dont deserve to be happy” or “ I feel like I’m all over the place” or "I am an emotional mess.” Can you identify with any variation of this? I know what you are going through and can help. I can ...

Medically reviewed by Steven Gans, MD Key Takeaways There are many different types of therapy, and the best one for you ...

KNOXVILLE, Tenn. (WATE) — With May being Mental Health Awareness Month, it is important to take a deeper dive into different forms of therapy that might be what works best for you. Dialectal ...

All In Solutions Counseling Center Cherry Hill, has released its 2024 satisfaction report, revealing that 94 percent of ...

The same skills that help people navigate crises and build healthier relationships can help you stay centered in a difficult meeting and recover from professional setbacks with greater resilience.

SSM Health St. Mary's Hospital counselor Tiffany George was recently awarded the Mission in Motion Award for her leadership ...