A defined chest is a common goal for male gym-goers. While that might sound superficial, there are plenty of good reasons to ...

This financial and personal discipline is essential, yet interestingly, it hasn’t resulted in prominently developed chest or abdominal muscles. So, what is the reason behind this phenomenon? While ...

like a set of well-rounded and well-defined pectoralis major - AKA pecs. It is the body part that WWE wrestlers grease up for maximum impact, the muscle group that fills t-shirts and an area that ...