Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Living with diabetes means paying extra attention to the foods you eat, especially when it comes to sugar and carbohydrates.

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

A high fiber diet helps manage diabetes efficiently by maintaining blood sugar levels. Fiber delays sugar absorption and ...

The diet was created in the 1920s as a treatment for epilepsy, but the effects of this eating pattern are also being studied for health conditions like diabetes, heart disease, and obesity ...

Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...

Type 2 diabetes is a serious health condition that is becoming more common in both kids and adults. In the past, it mostly ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...