When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win. Instead, according to Psychology Today, you should try approaching ...
A fascinating map shows the human body's response to 14 different common emotions - from fear to love and shame. That feeling of utter bliss is shown as a wash of sensation that affects the entire ...
In this exclusive “Studio Sessions” interview, Fridayy opens up about the album, death of his father, creating music with ...
wp:paragraph --> Happiness isn’t the only emotion that can help you stay healthy ... often and how strongly they experienced each of 32 different emotions: 16 positive (like being enthusiastic ...
Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend ...
The process model of emotion regulation proposed by psychologist James Gross emphasizes that people can act to control their emotions at different points in time—including before they feel an ...
Your thoughts and emotions are no different. Innovate yourself to innovate the world. In “Misfit Mogul,” I describe how I kept napkins around for my stress-induced bloody nose. I used these ...
We're all dealing with these feelings, Make us behave in different ways. Sometimes they're easy. Sometimes they're hard. But showing them is all OK. So what emotions can we feel? When we're happy ...