Why is this man smiling? Source: Photo by Meg Selig You may not think there is much to smile about during the pandemic year of 2020. Among our miseries: COVID. Political divisiveness. Fires.

How to relieve stress: 9 easy tips Learning how to cope with stress and find ways to unwind can improve both your physical and mental health. In fact, studies show relieving stress can lower your ...

Your body’s alarm system has been blaring all day. Deadlines loom, notifications ping, and that familiar tension creeps into your shoulders and jaw. You’re operating in survival mode, with your ...

In our hectic world, burnout has become a growing concern. Whether it stems from work, family, or the constant influx of digital distractions, managing stress is crucial. If you know someone who’s ...

This is part four of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response, and its relationship with running. Luckily, exercising ...

Like many people, I primarily work from home, and therefore spend a lot of time there. Even the simple act of getting out of my house is an instant boost for my mental health. And because I have young ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students. Thankfully, there are several destress activities for college students to help them cope ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. When it comes to reducing stress at the end of the day, ...

Neck pain is a common issue that affects millions of people worldwide. Stress could be a major cause behind that discomfort. If your neck feels stiff or sore after a busy or tense day, you are not ...

Gummy bears aren’t just for kids anymore — at least not these CBD ones. A number of CBD brands have introduced CBD gummy bears that taste like the fruit-flavored gummies we grew up with, only with the ...