When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

The few times that I’ve gone to a physical therapist for an injury, I was hooked up to a machine that used transcutaneous nerve stimulation, or TENS. It sent small electrical impulses to my nerves, ...

A 90-minute workout in just 20 minutes? That's the claim you may hear more of as the latest generation of personal training comes to North Texas. The secret is said to be electrical muscle stimulation ...

Electric Muscle Stimulation (EMS) has been hailed as the future of fitness — but does it actually do anything at all? We looked at the research and tried it out for ourselves. I'm wearing a thick ...

WHEN I FIRST felt the pulses from electrical muscle stimulation (EMS), I thought this workout was like doing squats while getting a massage. Sure, it was an all-over, intense electrical massage, but ...

DALLAS--(BUSINESS WIRE)--Dallas residents can join the growing number of people achieving incredible fitness results through electrical muscle stimulation (EMS) technology, as Manduu opens the city’s ...

Sweat streamed down my face as I dropped to the floor, ditching the medicine ball from the last round of woodchops to move on to mountain climbers. The high-octane routine wasn't what pushed me to the ...

New York City boutique studio Shock Therapy uses electric muscle stimulation and promises big results in less time—here's what happened when I tried it for myself. I used to go to this physical ...

The idea of adding tiny bursts of electricity to your workout may sound a painful, torturous idea - but according to some studies, it can make workouts even more effective for some people. EMS, short ...

One of the latest fitness trends claims results of a 90-minute workout in 20 minutes and fitness experts believe it might actually live up to the hype. Electrical Muscle Stimulation (EMS) is a ...

Mandy Oakes clutched a bright yellow tennis ball while she swiveled her torso to the right. "Can you turn the resistance up a little bit on my abs?" she asked her instructor halfway through her ...