Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

After hinting about it for months, President Trump’s agriculture and health secretaries together announced radical new food ...

Every five years, the U.S. government releases an updated set of recommendations on healthy eating. This document, called the ...

Now more than ever, shoppers are on the hunt for high-protein foods. Aldi heeds the call with an assortment of snacks and ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help control ...