5 minutes of extra exercise a day could lower blood pressure

5 extra minutes of exercise per day might lower blood pressure
It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut ...
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Trial finds exercise during cancer treatment reduces cardiovascular risk
A new randomized controlled trial out of the Baker Heart and Diabetes Institute has found that combining structured ...
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Just 5 More Minutes of Exercise Can Lower Blood Pressure
Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...
Just five minutes of exercise could help your blood pressure, study says
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...
Exercise can nearly halve the risk of postnatal depression
Exercise can halve the risk of baby blues, major research suggests. Scientists examined 35 studies involving more than 4,000 ...
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Exercise Training in Patients With Hypertrophic Cardiomyopathy Without Left Ventricular Outflow Tract Obstruction: A Randomized Clinical Trial
BACKGROUND: Patients with hypertrophic cardiomyopathy without left ventricular outflow tract obstruction commonly experience ...
RUN THE RACE: Columbus Heart Doctor Champions Exercise and Mind-Body Connection For Your Health
Dr. Hunter Champion, of Southeastern Cardiology in Columbus GA, dives into the mind-body connection in more on our “Run The ...
Want to improve the mental health benefits of your workout? Exercise outdoors, find a buddy and other ways to update your fitness routine.
You might feel sweaty, breathless and exhausted after a workout — but chances are that burst of activity has also left you feeling pretty great too. Beyond building muscle, burning calories, improving ...