Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...

Chronic constipation can be more than a passing annoyance—it can disrupt daily life, impacting mood, energy, and overall health. Occasional constipation is not uncommon, but chronic constipation is a ...

Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle coordination issue. This condition, affecting many patients, requires ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...