The body of Derek Sink, 39, was found around four hours after the opening of a Planet Fitness gym in Indianapolis, with ...

Unlock peak performance with biohacking for fitness. Discover how to optimize your workouts, nutrition, and recovery for a ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my workouts, calories, time, and more. It keeps me away from the distractions of ...

As a cofounder and driving force behind Apple Fitness Plus, Peter led his growth to millions of members, and is responsible ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

The best deals I’ve spotted so far include a solid 38% off the Nike InfinityRN 4 Road Running Shoes, bringing them down to ...

Gyms can be a breeding ground for ringworm, this skin infection spreads easily in warm, damp places. Know more from the ...

Hamilton Home Fitness announces expanded fitness equipment offerings, enhanced customer service, and a mission-driven ...

Open the Shortcuts app on your iPhone and Press the ' + ' button in the top right-hand corner. Scroll down to Clock or simply ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...