As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and disease prevention. However, a "one-size-fits-all" approach may not work, ...

Forbes contributors publish independent expert analyses and insights. Akiko Katayama covers Japanese food and culture. Yes, they do—and in fact, excellent ones. The world's biggest wine competitions, ...

Laura Emily Clark does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Researchers from Fujita Health University, Japan, have explored gender- and age-specific variations in the food intake and dietary patterns of young and middle-aged Japanese adults. As the age-old ...