Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023 ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

As a large proportion of people taking medications like Mounjaro, Ozempic and Wegovy for weight loss report consuming less ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

Western Diet Causes Inflammation ... according to a new ... Weight Loss Increases Risk of Early Death for Obese Adults Mar. 12, 2025 — New research has found for the first time that extreme ...

Chrissy Metz has struggled with weight and emotional eating for most of her life. Life & Style breaks down her most meaningful quotes about losing weight.

While gastrointestinal issues are the most common side effects, a recent study by the University of British Columbia linked ...