Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

To bolster immunity and metabolic health naturally, combining specific foods can enhance nutrient absorption. Pairing vitamin ...

A new study shows that daily probiotics can significantly reduce negative emotions such as anxiety, stress, and fatigue in ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut ...

Here are eight probiotic-rich food to add into your diet for better gut health. A classic source of probiotics, especially when choosing varieties with "live and active cultures". A fermented milk ...

Probiotics play a crucial role in maintaining gut health, boosting immunity, and aiding digestion. Discover their benefits, ...

Research by Katerina Johnson and Laura Steenbergen published in the journal npj Mental Health Research shows that taking ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

While harmful bacteria can disrupt digestion, beneficial bacteria help break down food and absorb nutrients. Ensuring a steady intake of good bacteria is crucial for gut health. "These beneficial ...

Cats can benefit from taking probiotics as much as people can, especially if they have digestive issues. Cat probiotics help ...