You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

When we think about wellness, we often overlook the power of our feet, yet they hold the key to many aspects of our health. Foot reflexology, an age-old practice, taps into the idea that specific ...

A gentle, soothing massage can do wonders for your body when you’re pregnant. Yes, you can still get a foot massage when you’re pregnant. There are certain pressure points that need to be steered ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to your skincare routine, chances are that your feet get the short end of the self care ...

Soaking your feet in warm water before a massage can help dilate blood vessels, making it easier for blood to flow. Keep your feet in warm water for about 10 minutes. This step relaxes the muscles ...

After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

This article was originally published April 17, 2018. Who doesn't love a great foot massage? After a long day in heels or tight dress shoes nothing feels better than having that pain and stress ...

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...

Going to the salon once or twice a month for a pedicure may feel like a sweet treat, but let’s be honest—your tired, swollen feet deserve much more pampering than that. To the rescue: the best foot ...