Frozen produce may have more nutrients than fresh, as it is typically picked at peak ripeness. However, some nutrients are lost during processing, and nutrients in both degrade with longer storage.

Convenient, portable, good for you and sweet: Fresh-cut fruits satisfy consumer demand for healthful snacks that can be eaten on the go. But a new report from the Produce Marketing Association (PMA) ...

Both fresh and frozen fruit are great additions to your diet. But some fruits may benefit more from being fresh instead of frozen and vice versa. Learn more about how to choose between fresh and ...

As warm weather descends, it’s time to start thinking about preserving seasonal fruit at its peak of ripeness. While most turn to labor and time-intensive canning and pickling, there’s an even easier ...

Lychee is a small round fruit with red scaly skin, sweet juicy pulp, and one large seed. It’s popular in Asia and found in many desserts, drinks, and other dishes. ‌‌Lychees have been cultivated for ...