The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that can become debilitating.

Are you worried about how anxiety may affect your work life? Here are 15 jobs that can offer a serene and supportive space ...

Can something as simple as pitching a tent under the stars actually dial down anxiety? I mean, we’re talking about swapping screen time for s’mores time. As someone who runs this camping blog, I’ve ...

Anxiety can feel all-consuming, making your heart race, thoughts spiral, chest tighten and more. Some describe it as a dark shadow that follows you around and constantly reminds you of all the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how ...

Say yes and deal with the consequences later. That’s what I tell myself before I agree to go on a trip that requires flying on an airplane to get there. I love travelling—there’s something ...

Anxiety disorders are the most common mental health challenges in the U.S., according to the National Alliance on Mental ...