Surprise! Something as simple as combing your hair can cause splits if you're too aggressive. "Stop brushing your hair like you're chopping wood," Cash says. "Hair is fragile, so treat it delicately." ...

If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you're trying to get your splits, or just looking to build strength and flexibility, these poses ...

Experts weigh in on the best ways to avoid — and treat — those pesky split ends in your hair once and for all. The Top Hot Tool Mistake You’re Probably Making—And How to Fix It, According to a ...

Let’s Do the Splits! Flex Friday 💪 Hey! It's Flex Friday, and today we’re going to work on something FUN and super challenging: the splits! Whether you’re just starting out or already on your way to ...