Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

This year’s annual list of questions will help you mine for the good, learn from the tough and take a good look ahead with ...

With only a few weeks left until the end of the year, closing out on a positive note is usually on everyone’s agenda. By incorporating gratitude and reflection into your daily routine, you’ll grow to ...

Most of us know that gratitude can be a helpful strategy for feeling happier and more resilient against stress, but sometimes it's hard to get beyond the first few ideas we tend to think of. Maybe you ...

As Thanksgiving approaches, I find myself reflecting on what gratitude truly means in our lives. Often, we overlook the foundational elements of our gratitude, the very base of what I like to call the ...

In today’s hyperactive business environment, where relentless activity often masquerades as progress, leaders must embrace a contrarian truth: pausing for reflection isn’t just beneficial—it’s a ...

As 2025 winds down, I’m reflecting on a year full of travel, stories, and gratitude. From Caribbean waters to French ...

On the original Grace Trail in Plymouth, Massachusetts, five large stones are placed along the trail. Each stone has one of the five words and questions that are core to the Grace Trail's mission.