She explained that proper gym etiquette involves allowing other people to work in their sets while taking a rest break. It is ...

The fitness expert told HuffPost UK: “The Olympic barbell is the single most valuable piece of equipment for achieving athletic performance, fitness goals, and changing body composition.” ...

ES Best spoke to Jase Long, owner of one of the UK’s top online coaching specialists Team Elite Results, about what you need to know to get those glutes growing, with a mix of equipment and expert ...

Gym bunnies have a new favourite fitness event (sorry, Hyrox) and anyone can do it. Here’s everything you need to know about ...

The UK gym operator will be launching the new site on March 28 at 12pm, bringing its total number of London gyms to more than 80. Situated on the High Street, the new 10,000 sq ft gym will be open to ...

neon colours and metallic finishes means this is gym wear that’s designed not to be hidden. The high-waisted pureluxe minimal leggings (£79, Fabletics.co.uk) makes our list for having an ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Interactive Strength Inc. produces innovative specialty fitness equipment and digital fitness services under two main brands: 1) CLMBR and 2) FORME. Interactive Strength Inc. is listed on NASDAQ ...