Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

In general, the simplest tools are the ones that reliably work ... The TRX system If I could only buy one home gym system, it would be the TRX. It's a portable, highly-effective (not to mention ...

From lower-body strength routines to pre-run warm-ups, the Iron Bull Strength Mini Bands are a versatile, portable home gym tool. They wrap securely anywhere from your quads to your hips for a ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...

More people choose home gyms. They enable effortless workouts and reduce both fitness club expenses and daily effort. The cable machine is the best fitness tool. It helps users build muscle with ...

The latest recovery tools can range from something travel-sized that you can stash in a backpack (say, for the gym or a trip), or larger pieces that you can keep around in your home gym.

Trying to avoid the gym bros at your local spot? Wanna work out in your pj’s? With the right home gym setup, you can do all of the above. The only problem: Most people don’t have a whole extra ...

BUILDING OUT A home gym isn’t cheap, making it crucial to take advantage of discounts when you find them. But sale-searching and gear-testing takes serious time, so we're stepping in to help. My job ...

If you feel like you've been slacking on your fitness goals, don't stress: Amazon, which has long been one of the best places to snag home-gym equipment, has tons of great deals on workout ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

Want to bring the gym home but can’t work out where to begin? An effective setup doesn’t need to cost an arm and a leg. One of the hardest parts about keeping up a regular exercise routine is the ...

We talked to a UFC champion and a personal trainer about how to maximize your recovery after any workout (or long day of sitting) ...