Handstands in the morning! We love Britney's caption to this Instagram pic, "Stretching in the morning keeps me motivated." And now we're inspired to get moving too! Try this handstand trick where you ...

Some call Bolingo's trick in the April 11 Facebook video "impressive," but other say it's "abnormal" and "sensationalist" On first glance at the video above, filmed recently at Busch Gardens Tampa Bay ...

Think you’ve seen all the handstand tricks out there? Think again. These 25 variations will challenge your body and your brain—from form-focused basics to explosive, acrobatic transitions. Whether you ...

Handstands work your core and improve balance while giving you the benefits of increased circulation and lymph flow. You’ll engage your whole body while using your shoulders, arms, core, and back.

At number three on our list of easiest gymnastics moves and tricks to do at home for beginners we have a handstand. For the beginning, it is important to practice doing a handstand while relying on a ...

Haiku’s Kaika Milanio does a one-arm handstand in the middle of a trick at the Pukalani Skate Park on Wednesday afternoon. Milanio said watching the athletes participating in the Winter Olympic Games ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...