Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...
People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...
Currently, there are shorter questionnaires for screening for anxiety disorders in adults, which might be worth considering before using the Beck Anxiety Inventory (BAI). At present, it remains ...
That was the day the floodgates opened: the October morning in 2022 that I couldn’t hold it down anymore. I’d been up all night sweating my academic future, sweating the New York Yankees’ future; ...
Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...
While research on alcohol is evolving, the Centers for Disease Control and Prevention (CDC) says drinking less or not at all is better for your health. You may have seen plenty of on-screen characters ...
Past research has linked certain mental health conditions, such as depression and anxiety, to an increased risk for dementia. A new study has found that people who have multiple mental health ...