Want to keep a balanced diet without overcomplicating things? A recent article from MSN Health unveils a list of 20 nutritious foods that are not only beneficial for your health but can also be ...

Healthy food habits aren’t about forcing yourself ... You’ve been doing it all your life, yet giving it a little extra ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

At least 7 to 9 hours of sleeping is very essential for your body to repair and rejuvenation. Help smooth out the body's ...

Oatmeal is a nutritious and healthy food that solves many breakfasts and dinners. Although it offers many benefits, we cannot ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

Tom Carroll started his unusual diet after he thought he had a heart attack over the Thanksgiving holiday in 2023.

Rabbits might look like they'd nibble anything with a crunch, but their digestive systems are surprisingly picky. Some snacks ...

Plain, full fat Greek yoghurt appears to provide the best range of live bacteria, he said, with a study of over 150,000 ...

Bananas are known for their many uses and benefits, from 'brain food' to pre-workout ... But just how healthy is it to eat a banana every day? Lauren Manaker, registered nutritionist, shares ...