If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right to be ...

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

The Ache: While most people know they should avoid slouching, it's hard to train yourself to improve your posture. The Claim: Specially designed "posture" shirts, with elastic bands that press on ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Good posture is hard to come by when you spend most of your day seated at a computer desk or commuting in a slouchy driver's seat. Many Americans suffer from neck and back pain and will do anything to ...

Let's face it, everyone slouches. Whether you like to hunch over a phone or slump over a desk, slouching is something that most of us subconsciously do. But as natural and comfortable as it may be, it ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Taylor Swift isn't the only one who loves a posture corrector Cai Cramer is a ...

Although I have always been tall, I have never been known for my posture. As early as middle school, one of my basketball and volleyball coaches began regularly correcting my posture. She would poke ...

Relieve your muscles and ease your pain without breaking the bank—or your back. By Alexandra Berry Updated Mar 2, 2023 5:20 PM EST We may earn revenue from the products available on this page and ...

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

NEW YORK, Oct. 9, 2025 /PRNewswire/ -- Expert Consumers has recognized Forme® as the top provider of posture support and back care for scoliosis in its 2025 review. The recognition highlights the ...