250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

The right app can act as a virtual personal trainer or training partner to keep ... commented that the Peloton app is the key to their at-home fitness success. Tester Sydney Samuels started ...

The “Property Brothers” star showed off his home gym in a YouTube video shared ... Scott talked about how he's a former personal trainer, something "a lot of people don't know" about him.

We checked in with Andrew White, a NASM-certified personal trainer and the co-founder of garagegympro.com, to learn about two exercises you can start out with from the comfort of your own home for ...