Stress isn’t just in your head – it can show up on your plate, too. The food you eat affects your body’s hormone levels, ...

If you get enough back aches, someone will eventually tell you that’s where your body stores stress. If your stomach hurts, you’ll hear the same thing: Your emotions are trapped in your belly. But ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

(CNN) — Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...

In today's fast-paced world, stress has become an almost inevitable part of life. While stress is oftenassociated with mental health issues like anxiety and depression, its impact on physical health, ...

Stress has a way of rearing its ugly head and sometimes, it can be overwhelming. As much as we wish it wasn’t so, stress is part of our daily lives. April is Stress Awareness Month and a good time to ...

Stress is not just in your mind. It weaves its way through your body, hiding behind fatigue, chronic pain, weight gain and weakened immunity. What starts as a mental response can end in long-term ...

(CNN) — Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...