When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how ...

You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

Tampa (BLOOM) – Gut health is a term that has become increasingly popular in recent years, and for good reason. Our gut plays a crucial role in our overall health and wellbeing. In this article, we’ll ...

Your digestive system doesn’t just randomly chug along all day. It’s got this internal clock that basically decides when your body can actually handle different foods. Most people create their 1 day ...

What you eat and how you eat doesn't just affect your body; it can also influence your partner's gut health. In that way, ...

Wondering how to improve your digestion? Our tips will help you to ease gas and bloating, increase your good gut bacteria and improve your overall wellbeing When you purchase through links on our site ...

A sluggish intestine, often stemming from modern diets and sedentary lifestyles, signals more than just constipation. Dr.

You notice your knee’s been aching after your usual run. Maybe your back twinges every time you reach for something on the bottom shelf. You stretch, you rest, but the discomfort keeps coming back.

Stomach cancer presents many nutritional challenges. Here are some tips to help you manage symptoms and boost nutrition during treatment and after surgery. Stomach cancer is the fifth most common type ...