In a world where burnout is all too common, establishing healthy practices to balance the pressures of work and home is essential for anyone seeking sustainable professional success. With May being ...

The holiday madness is over and we’re starting a new year. Why not start with a new attitude? January is Get A Balanced Life ...

For decades, we've heard the expression "work-life balance," as if work and life are two worlds that should remain separate and perfectly balanced. This idea, while seductive in theory, rarely works ...

Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

Build self-awareness — in order to get to where you really want to be, you need to take a close look at where you are currently. Work on your relationship with yourself — when you have an empowering ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Stay grounded and continue making steady financial progress when the unexpected happens. As a Balancer, you know how to walk the line between saving for the future and enjoying life now. Your approach ...

Feeling like there’s never enough time in the day? Whether you’re juggling deadlines, caregiving, side gigs, or just trying to stay afloat, you’re not imagining it: modern life is busy. And while ...

The most common question I receive as a female business owner is, “How do you manage work-life balance?” Balance implies separation, and today, “balance” is more about how to integrate your personal ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by Chloe Dowling for TIME (Source Images: Peter Finch—Getty Images, Vitalalp/Getty Images, Boris ...

If you’re anything like me, the phrase “work-life balance” can feel like an impossible goalpost. It’s this alluring idea we’re all sold: If we just organize better, try harder, or wake up earlier, ...